EVENTS & TALKS
If you are interested in working with me for your next event, workshop or talk get in touch.
I have delivered many psycho-educational workshops and Cognitive Behavioural Therapy group interventions on various topics, such as:
Overcoming Depression & Low Mood
Managing Stress & Worry
Building Low Self-Esteem & Self-Confidence
Effective Goal Setting
Improving Emotional Wellbeing
Developing a Self-Care Routine
Discovering your Personal Values
Journalling for Wellbeing
Reconnecting with your Core Strengths
I have also spoken about my own past experiences with bullying and lived experience of mental health issues, having therapy and my own personal development journey.
FEARLESS WOMEN CONFERENCE
Saturday 2nd March 2020
Rebecca was invited to facilitate a workshop on 'Redefining Your Self-Confidence & Self-Esteem by Just Jaz for her Fearless Women Conference - A full day for women by women to face your fears and build the life you dream of; because we were all born to be Fearless Women!
Find out more and purchase for your tickets below.
CREATE YOUR 2020 VISION
Sunday 5th January 2020
Rebecca hosted her first event 'Create Your 2020 Vision', in January 2020, which sold out.
Create Your 2020 Vision was a creative and interactive workshops where guests created their own vision boards to take home and manifest the life they wanted to create for themselves in 2020 and beyond.
"Prior to the event, I felt very demotivated, lost and a bit meh. Reviewing 2019 and connecting with 2020 at your event gave me the positivity I had been looking for."
"It was more than just simply making a vision board. It was inspiring and well structured!"
"I wasn’t sure what to expect but I left feeling empowered, happy and excited about the future"
"It met and exceeded my expectations! It’s nice to be in a room of people who also want to better themselves and make a change."
"It was the first time I created a vision board or had actually sat down to review a prior year and set goals for the following year. With the help of this, I am fully on my way to achieving goals in a timely fashion and reminding myself every morning what it is I’ve signed up for 2020 and beyond!"