Certified Psychological Life Coach
I’m Rebecca Kimberley, a Certified Psychological Life Coach for individuals who are ready to rediscover their true selves.
Feelings like depression, anxiety, low self-esteem, and unhappiness and habits like perfectionism, comparison and self-sabotage are usually linked to past experiences and emotions that are buried deep within us.
My focus is on supporting people to discover and understand the root causes and triggers of their difficulties, by exploring their thoughts, feelings, and past to help relieve difficult emotional states. I can help to identify, intercept and challenge the old patterns of negative and inaccurate thinking and unhelpful patterns of behaviour.
I believe that once people have a better understanding of why they think, feel and behave in the way they do, they can make the necessary changes to reclaim their lives and own the next chapter of their new beginnings.
2019 Winner of the
'Best Newcomer' Award
On Saturday 23rd November 2019, Rebecca was named Best Newcomer of the Year by The Coaching Academy at their International Coaching Awards.
Since graduating from The Coaching Academy in March 2019, Rebecca has been or using her coaching skills in a unique and powerful way to grow a thriving coaching practice within her niche.
Click Here to watch my interviews!
IT'S TIME TO OWN YOUR STORY
If you have painful parts of your story and feel like other people or events have defined you and your life story is no longer yours, I want to work with you to reclaim your story.
ARE YOU SOMEONE WHO HAS...
Had difficult experiences in your past?
Experienced a significant loss or relationship breakdown?
Suffered from mental health problems, stress or low self-esteem?
Struggled to feel worthy of respecting and accepting yourself?
I KNOW HOW YOU FEEL...
For a long time, I felt like my past experiences were holding me back from the person I wanted to become. On most days I felt depressed, hopeless, stuck, anxious, broken, hurt, burnt out, suicidal, alone and unworthy of love and respect. I struggled to truly experience what it felt to be content - let alone to feel happiness. In fact, I couldn't feel much other than emptiness, numbness and detachment. I would always make myself busy and strive for perfection in an attempt to avoid facing the reality that was my life. I denied myself the opportunity to take regular breaks and have downtime because I felt I was undeserving of that. I relied on the people I had around me to fix me and allowed them to define who I was. Gradually, I withdrew from others and my true inner self, until I even had no clue who I was anymore.
After reaching my breaking point several times, I got tired of feeling ashamed of my experiences and allowing them to define me and I want to help you do the same.
I CAN SUPPORT YOU WITH...
Restructure Negative/ Inaccurate Thinking
Improve Your Mental Health & Self-Esteem
Overcome Emotional Trauma
Rediscover & Connect With Your True Self
WHAT MY CLIENTS SAY...
"Rebecca’s coaching has helped me immensely; she is an insightful, encouraging and very positive coach which helped me overcome many challenges & succeed with my goals."
- Angela M.
"I’d really like to thank Rebecca for her kindness and warmth, and for helping through a busy and sometimes stressful period."
- Sarah T.
"The coaching sessions were transformative. Overall, I was able to achieve my goals and find my own answers through supportive challenging coaching conversations with Rebecca."
- Jaz B.
GET IN TOUCH
Have any questions or comments? Send me a message!