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© 2019 | Rebecca Kimberley

Resources

Your online resource to access mental health help & support services

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EUNOIA WELLBEING

Eunoia Wellbeing is an online mental health and wellbeing space for daily quotes, tools & tips.

ONLINE SUPPORT

Online mental health support including websites, support groups and forums. 

SHELF-HELP

A collection of books on mental health and wellbeing, self-help & self-development.

HELPLINES

A list of helplines that offer listening services, information and advice to help with mental health problems.

THERAPY

Find out how to access therapy through your local NHS, privately, community or charity organisations. 

RESOURCES & TOOLS

A collection of tools, tips, resources designed to encourage improving mental health and wellbeing.